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How to survive COVID fatigue
It’s been almost two years since the COVID-19 pandemic devastated the world. And from some perspectives, very little has changed since the beginning. Despite vaccine
It’s been almost two years since the COVID-19 pandemic devastated the world. And from some perspectives, very little has changed since the beginning. Despite vaccine
There’s a lot of stigma and false assumptions surrounding mental health. One commonly held belief is that people with mental health disorders, such as ADHD
January 1st is just a short time away, which means you’ve probably already started thinking about making new year’s resolutions. Doing more exercise, losing weight,
Family therapy is a form of psychological counseling designed to help family members improve the ways in which they communicate with each other and resolve
The holiday season is ideally filled with love and happiness and is a time when friends, family, and neighbors come together to celebrate. But this
Christmas isn’t the most wonderful time of the year for everyone. For some people, the holidays are a time of stress, anxiety, and worry. From
Melissa Sanders (Licensed marriage and family therapist) recently featured in an article titled: “How well does CBT really stand up to psychoanalysis?”. Download the article
All children experience ups and downs throughout life, just like the rest of us. Feeling moody, having problems with friends and struggling with school are
If you and your partner are making plans to spend the rest of your lives together, the topic of premarital counseling might have popped up.
Pediatric and family therapy is a type of counseling which analyzes psychological problems and puts together treatment plans in terms of how family members interact