How to Cope with Stress During the Holidays
Christmas isn’t the most wonderful time of the year for everyone. For some people, the holidays are a time of stress, anxiety, and worry. From
Christmas isn’t the most wonderful time of the year for everyone. For some people, the holidays are a time of stress, anxiety, and worry. From
Melissa Sanders (Licensed marriage and family therapist) recently featured in an article titled: “How well does CBT really stand up to psychoanalysis?”. Download the article
All children experience ups and downs throughout life, just like the rest of us. Feeling moody, having problems with friends and struggling with school are
If you and your partner are making plans to spend the rest of your lives together, the topic of premarital counseling might have popped up.
Pediatric and family therapy is a type of counseling which analyzes psychological problems and puts together treatment plans in terms of how family members interact
Anxiety is a natural dialogue between our mind and body. It’s a red flag that something might be going on in our surroundings that requires
Mental Wellness and Benefits of Psychotherapy Your brain is a powerful thing; your mental state not only controls your consciousness, but also determines how your
Why Everyone Needs Therapy During A Pandemic Or The mental health cost of a pandemic I don’t need to tell any of you that living
While the medical and scientific research on how essential oils affect ADHD symptoms is limited and many people still don’t know exactly what ADHD is,
The COVID-19 pandemic has brought about many serious interruptions to life as normal. The concept of the workplace has changed drastically, everyday social interactions like