
How fear leads to anger
Fear and anger are natural emotions that can be helpful in some everyday situations. For example, being scared of walking on the edge of cliffs

Fear and anger are natural emotions that can be helpful in some everyday situations. For example, being scared of walking on the edge of cliffs

Maladaptive behavior is something that affects everyone, regardless of their age. A child throwing a tantrum because they can’t have what they want or an

Everyone feels sad, anxious, or stressed sometimes. It’s part of life. But how do you know if the negative feelings you’re experiencing are just part

When someone gets physically injured, it’s natural for them to ask for immediate help from the people around them because they’re in pain and they

Although it may feel like it, you cannot die from a panic attack. It’s common to experience scary sensations, like chest pain, during a panic

All parents know that raising a child and helping them develop into a responsible and confident adult isn’t easy. But if you’ve got a high-spirited

Discernment counseling is one of the best forms of couples therapy when you and your partner can’t decide whether it’s best to end or continue

Spring is one of the most wonderful seasons of the year. The days get longer, the flowers start to bloom, and the promise of summer

The stigma around mental health is real. Despite more than 41 million adults across the US receiving therapy for their mental health treatment, having a

Everyone gets the blues every now and then. Feeling sad, being lonely, or experiencing grief are natural and healthy reactions to the events you go