How seasonal allergies can affect your mood
Whether or not you personally suffer from allergies, you probably know the symptoms: runny nose, itchy eyes, coughing, and sneezing. But there are other side
Whether or not you personally suffer from allergies, you probably know the symptoms: runny nose, itchy eyes, coughing, and sneezing. But there are other side
Traumatic events can have a long-lasting impact and can completely change the way you live your life. This is because experiencing something traumatic can change
While Valentine’s Day is often depicted as a fantastic time, filled with poems, flowers, and chocolates, not everyone enjoys the holiday. For some, Valentine’s Day
While Valentine’s Day is typically a day colored by the use of the colors red, pink and white, for many it is a day when
What is a post-holiday hangover, and how do I recover? The holiday season can be wonderful, but it can leave many people feeling run down
It’s been almost two years since the COVID-19 pandemic devastated the world. And from some perspectives, very little has changed since the beginning. Despite vaccine
There’s a lot of stigma and false assumptions surrounding mental health. One commonly held belief is that people with mental health disorders, such as ADHD
January 1st is just a short time away, which means you’ve probably already started thinking about making new year’s resolutions. Doing more exercise, losing weight,
Family therapy is a form of psychological counseling designed to help family members improve the ways in which they communicate with each other and resolve
The holiday season is ideally filled with love and happiness and is a time when friends, family, and neighbors come together to celebrate. But this